When preparing for a pregnancy, hormone testing plays a vital role in a comprehensive fertility assessment for the female partner. In my naturopathic practice, I will often recommend hormone testing for those trying to conceive so we can understand baseline numbers, and provide early intervention, guidance and referrals when needed. In this article, we will discuss various hormones relevant to fertility and the significance of testing them. Let's dive in! Hormones in the Fer

What is Endometriosis? Endometriosis is a gynaecological condition that affects approximately one in ten women of reproductive age. This disorder occurs when endometrial tissue that typically grows inside the uterus appears in other parts of the body. This misplaced tissue most commonly grows on the fallopian tubes, ovaries, bladder, intestines, and the ligaments and muscles of the pelvis. Since this tissue acts like it would inside the uterus, it thickens, breaks down, and b

Perimenopause is a transitional phase in a woman's life when hormone levels fluctuate as ovarian function declines, leading to various physical and emotional changes. One of the most common concerns I see in naturopathic practice during this phase of life is heavy menstrual bleeding. In this article, I will review the use of cyclical progesterone therapy as an effective option for managing heavy menstrual periods in perimenopause. Understanding Heavy Menstrual Periods in Peri