Integrative IVF support in Victoria, BC: learn how naturopathic care improves egg quality, metabolic health, and endometrial receptivity with Dr. Meghan van Drimmelen, ND.

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, often causing difficulty with weight management, insulin resistance, acne, menstrual cycle irregularity and fertility concerns. While there is no definitive cure for PCOS, adopting a healthy diet can play a crucial role in managing insulin resistance and its associated symptoms. In this article, we will explore the Mediterranean diet and low glycemic index foods as potential di

CoQ10 is a key nutrient that has gained attention in recent years. Learn about the potential benefits it may offer for fertility.

The importance of a healthy uterine microbiome for optimizing fertility outcomes is a new and exciting area in the world of reproductive medicine. We once thought the uterus was a sterile organ, but we now know that it is colonized with bacteria, and recent research has shown that the type of bacteria present in the endometrium influences fertility outcomes. Let’s dive into the research shall we! Fertility Microbiome Research According to a clinical trial published in 2016 i

If you are actively trying to conceive, determining your fertile window is an essential piece of knowledge. The fertile window refers to the time period when successful conception is most likely to occur. In this article, we will explore the three methods of determining your fertile window - the calendar method, ovulation predictor kits (OPKs), and basal body temperature tracking (BBTs). We will also discuss the reasoning behind the fertile window and understand the lifespan

Written by: Dr. Meghan van Drimmelen, ND | Naturopath Victoria BC The old saying goes, we are what we eat, but does this apply to fertility? Do diet and lifestyle changes really impact fertility outcomes? The short answer is that yes, the evidence suggests that nutrition and lifestyle may play a role in fertility outcomes. However, there are of course caveats to this rule. For instance, if you have structural concerns that are impeding your fertility (ie. blocked fallopian t

When you are trying to start or expand your family, there is nothing more heart breaking then not achieving your intended goal. In Canada, 1 in 6 couples trying to conceive experience fertility challenges. Having said this, many people are turning to acupuncture to help achieve their family building goals. Acupuncture can be used to enhance your natural fertility, or can provide adjunctive support to assisted reproductive technologies such as IVF (in vitro fertilization) and