Menopause and Your Bones: What Every Woman Should Know
Menopause is a natural stage in a woman's life that marks the end of her reproductive years. The definition of menopause is a point of...
Reviving Intimate Wellness: A Deep Dive into Genitourinary Syndrome of Menopause and it's Solutions
Genitourinary syndrome of menopause (GSM) is a common condition that affects between 27-84% of postmenopausal women, yet it is often not...
Determining Your Fertile Window: 3 Methods for Maximum Chances of Conception
If you are actively trying to conceive, determining your fertile window is an essential piece of knowledge. The fertile window refers to...
Preconception and Fertility Hormone Testing: A Comprehensive Guide
When preparing for a pregnancy, hormone testing plays a vital role in a comprehensive fertility assessment for the female partner. In my...
Top 5 Natural Supplements for Endometriosis
What is Endometriosis? Endometriosis is a gynaecological condition that affects approximately one in ten women of reproductive age. This...
Cyclical Progesterone Therapy for Heavy Menstrual Periods in Perimenopause
Perimenopause is a transitional phase in a woman's life when hormone levels fluctuate as ovarian function declines, leading to various...
The Fertility Benefits of Inositol in Women with PCOS
Written by Dr. Meghan van Drimmelen | Naturopath Victoria BC Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects many...
Contraindications to Hormone Replacement Therapy
Learn all about the contraindications to hormone replacement therapy, based on the North American Menopause Society's guidelines.
Understanding the Benefits & Risks of Menopausal Hormone Therapy
Learn all about the benefits and risks of hormone replacement therapy based on the North American Menopause Society's guidelines.
3 Nutrients Worth Testing for Fertility
Learn all about the top 3 nutrients to get tested for optimal fertility outcomes. Naturopath Victoria BC.
