The importance of a healthy uterine microbiome for optimizing fertility outcomes is a new and exciting area in the world of reproductive medicine. We once thought the uterus was a sterile organ, but we now know that it is colonized with bacteria, and recent research has shown that the type of bacteria present in the endometrium influences fertility outcomes. Let’s dive into the research shall we! Fertility Microbiome Research According to a clinical trial published in 2016 i

During the crazy back-to-school days of September, families are gearing up for what feels like a new year. Both parents and children...

If the common cold strikes your household this season, try these 3 naturopath approved home remedies to help shorten illness duration,...

Vitamin D is one of the most common nutrient deficiencies I see in my practice. Studies show that 40% of Canadians have insufficient...